Overcoming Bad Inner Voices

Sometimes, the inner voice is encouraging, calling for you to run those final few yards, or urging you to calm down because you know it will all be okay in the end. But sometimes, the inner voice is simply not very nice at all. It is defeatist, punitive, panic-ridden and humiliating. Watch the video below from The School of Life to learn more about your inner voice, and how to overcome the bad one.